Let's Get Started!
Introducing
Minutes to Muscles
If you're ready to kickstart your fitness journey but feel pressed for time, this program is designed just for you. With workouts lasting 20 minutes or less, you can easily fit them your busy schedule, whether at home or in the gym. Let’s build your best physique, one quick workout at a time!
Welcome to
Bex Custom Coaching
If the flood of fitness information has you feeling overwhelmed, it’s time to take charge. This program is crafted to meet you exactly where you are. together we will program a personalized fitness and nutrition plan that align with your specific goals. Each month we will meet to design a new plan to help you achieve the results you want!
This
12 Minutes to Mindset
is ideal for anyone ready to kick off their fitness journey. Each workout is a concise 12 minutes, making it effortless to incorporate into your day. it provides a clear and approachable routine for those unsure of where to start. You'll begin to confidently build your strength and stamina for the next level. Remember, every fitness journey begins with that first step!
15 min
Free
1 hr
125 US dollars